This tool calculates the anticipated amount of calories burned. Keep in mind this calculator is a very rough estimate. To get the exact amount of calories burned you're going to need to use a direct approach during your workout.
This tool will give you a rough estimate of total calories burned during your workout so you can get a better idea of the total amount of calories burned during the day. For more information on the amount of resting calories burned, you can check out our macros calculator.
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